PENURUNAN BERAT BADAN DENGAN LATIHAN PENCAK SILAT PADA PERGURUAN PSHT DESA SRI MULYO TERAWAS

  • Wawan Syafutra Universitas PGRI Silampari
  • Niko Fransega Universitas PGRI Silampari
  • Nova Rifai Universitas PGRI Silampari
DOI: https://doi.org/10.31540/jaos.v2i2.2328

Abstract

The purpose of this study is to determine whether there is the effect of weight loss by pencak silat training method using random sampling research design. The population in this study was a student of PSHT colleges, totaling 10 sampling techniques by means of total sampling and variables in this study, namely physical exercise. Data analysis using t-test statistics. The instrument used in this study was the instrument of testing the ball/weight measurement. The results of the initial test mean were 26.67 and the final test 19.88. From the difference results the difference was obtained for the experimental group of 7,723 T-count value of 15.081 with a table value of 0.171 with a significance of 0.00 ≥ 0.05. Then it can be concluded that the physical training method increases.

Published
2022-12-09
How to Cite
Syafutra, W., Fransega, N., & Rifai, N. (2022). PENURUNAN BERAT BADAN DENGAN LATIHAN PENCAK SILAT PADA PERGURUAN PSHT DESA SRI MULYO TERAWAS. Jurnal Arena Olahraga Silampari, 2(2), 52-60. https://doi.org/https://doi.org/10.31540/jaos.v2i2.2328
Issue
Vol 2 No 2 (2022): Jurnal Arena Olahraga Silampari
Section
Articles